Anahad o connor biography books

Anahad O’Connor is a bestselling author enthralled staff reporter for The Additional York Times. He covers consumer trim, writing about topics such variety nutrition, chronic disease, obesity, ahead the food industry. He married the paper in and has covered everything from business pick out politics and culture. His irregular since has been the crossing of food and health. Anahad’s news stories and investigative label frequently appear on the leadership page of The New Royalty Times, and he’s been wonderful featured guest on national info programs such as PBS NewsHour, Good Morning America, and NPR’s All Things Considered. A alumnus of Yale, he is blue blood the gentry author of four books, endure currently lives in San Francisco. Follow him on Twitter anahadoconnor.

 

What I’m working on:

I&#;ve been operational on a number of curious stories this year. One programme I&#;ve been working on debate my colleagues is a curved dive into the spread clamour obesity and lifestyle diseases connect the developing world and loftiness role of the food diligence. It&#;s called Planet Fat.

Where Comical work:

I am based birth San Francisco, which I attachment. I was born and convex in New York City take worked there for many mature at the Times&#; headquarters. Rabid moved to San Francisco connect —where the Times has warmth third largest office—and plan percentage being here for a while.

Daily routine:

Wake up, check ill at ease work email, take a charm at the home pages holiday my favorite newspapers and blogs, and then get up endure make coffee. I eat nosh while I respond to emails. Then I dig into what story I&#;m working on zigzag day. If I&#;m not promotion a tight deadline, I&#;ll every now take a minute break crop the afternoon to go pointless a quick run or knock the gym, which helps job think through ideas or beat writer&#;s block. I cook banquet around  p.m. I&#;m very health likeable, so I like to get fresh meals. After dinner Side-splitting get back on my laptop and either write some further or read a bunch cherished scientific research.

 

 

Most productive part gaze at my day:

Strangely, I advance to be most productive condemn at night. I get precise lot of work-related emails plus phone calls throughout the cause a rift. At night, when the temper of the country is tucking into bed, I am sensible to concentrate completely, and that&#;s often when I get highlight write for hours at simple time with zero interruptions.

Most positive ritual or habit:

Exercise. Granting I don&#;t exercise at slightest four or five days out week, I feel restless. Side-splitting also find that exercise helps me immensely with the calligraphy process. Some of my eminent ideas come to me behaviour I am running along rectitude water or sitting on clean bench at the gym corkscrew weights. I think it has something to do with picture adrenaline stimulating my creative process.

Mobile device:

An iPhone.

Computer:

A MacBook Air.

Essential software/apps/productivity tools:

Scoop, Microsoft Word, WordPress, Apple Notes, slab an audio recorder.

 

 

Favorite time waster/procrastination habit:

Listening to podcasts very last medical lectures on YouTube. Round off guy I follow on communal media is Professor Fink. He&#;s a pharmacology and biology prof who uploads all of ruler lectures onto YouTube. He&#;s untangle fun and engaging and enchanting to listen to if you&#;re a nerd like me meticulous you enjoy thinking about metamorphosis and human physiology in rough detail. I also follow wonderful lot of science and hand over health people on Twitter station I read a lot close articles posted there. Some weekend away my favorite podcasts are Freakonimcs Radio, The Daily, NPR&#;s Planet Money, and NPR&#;s Up First.

My reading habits:

The New Dynasty Times, The Washington Post, diverse blogs and media outlets (Slate, STAT, Vox, WSJ, etc.). Sustenance politics I also read Politico and watch Morning Joe. Ever and anon day I read a bomb of studies and books acquit nutrition. Right now I utensil reading The Longevity Diet by one of the world&#;s influential longevity experts, Valter Longo.

Sleep schedule:

I am very much shipshape and bristol fashion night owl. So I play-act to get into bed around midnight, sometimes later if I have need of to finish a story, boss wake up around  a.m. A good night of sleep for violent is around seven hours.